Sweet Lassi

serves 2

This cooling yogurt drink is perfect with rich and spicy curries, and the natural enzymes in the yogurt are just the thing to temper spice, both in the taste buds and in the belly, for happy digestion.

1 cup yogurt, ideally full-fat Greek yogurt

1 cup water

A few ice cubes

3 teaspoons sugar

Pinch of salt

Blend all the ingredients until frothy. Serve immediately.